in home exercise machine 30-Minute Lower Body GLIDER Workout // feat. Liz Hollomon - SWEAT FACTOR

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Mike Donavanik is a trainer, fitness instructor, and the founder of Sweat Factor. He's been featured in Shape, Self, Women's Health, Buzzfeed, PopSugar, Refinery 29, Men's Fitness, Women's Health, the Los Angeles Times, Glamour, Cosmopolitan, and a number of other print and online publications.

in home exercise machine 30-Minute Lower Body GLIDER Workout // feat. Liz Hollomon - SWEAT FACTOR
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